Transform Health

Neil Davey changed my mindset about lower back pain. He successfully challenged me to consider how my lifestyle choices, especially those relating to stress, can have a direct impact upon my back pain. Through rebuilding my confidence in trusting my back, I have had no major relapses since my hospital discharge a year ago. I particularly appreciated his use of humour in changing my perspectives and treating me with respect in relation to my recovery stage . The only thing I would change is having access to this service sooner. If I had access to Transform Health through my GP, I could have avoided having to spend a week in hospital and personal pain and distress that caused myself and my family members, not least the financial cost to the NHS.

These are amazing people. They have really helped we with my pain management. I am doing exercises, I have realized pain is their for a reason and it's not always bad.

Neil is incredibly passionate about his work and genuinely committed to supporting your recovery. He is extremely knowledgeable and identified things about my body and movement that I hadn’t even noticed myself. He taught me effective ways to manage the pain, along with coping strategies to help build a stronger back naturally.

Excellent service. I learnt a lot, and I feel I can manage any pain

I started with extreme stiffness and pain in my lower back affecting my daily life especially for the first few hours of the day. I couldn't get out of bed easily nor get dressed. I found it hard to bend forward to get dressed, pick anything up, hoover etc. Sitting was uncomfortable. After being taught to use breathing techniques together with some stretches and learning to destress myself and let my body relax, I have seen a vast improvement. I anticipate carrying on with the techniques learnt and hopefully fully lose any stiffness. I can now get out of bed and get on with things that would normally have been a problem. If I start to feel the stiffness and pain I take a moment to remind myself to breathe properly and relax.

Everyone at Transform Health has been brilliant, especially Neil. I started the journey having suffered with severe lower back pain and sciatica which Id had for over two years. The pain prevented me from doing a lot and I was very down and anxious about it. After a few sessions my pain has reduced so much, most days I have no pain, and I'm not worried about it anymore. I feel like I have my life back. Thank you!

I had great results after just one meet with Transform Health. We had a long talk as my assessment which I found very interesting , informative and useful and Neil was very easy to chat to. I came away from my first appointment with a greater understanding of how I hold stress in my body and how that causes physical pain and discomfort. I was then able to work with that going forward and it made a big difference.

Really positive experience. I had grown frustrated with all the usual methods to improve my back. Neil provided a refreshing and different approach that has set me on a clear path of recovery. Excellent explanations - I am very pleased I found him.

good, everything explained and reasoning behind it.

It was a positive experience for me but it takes time